Njengoba ihlobo lisondela, ukuvikelwa kwelanga kuba yinto ebaluleke kakhulu. NgoJuni kulo nyaka, iMistine, uhlobo oludumile lwe-sunscreen, nayo yethule imikhiqizo yayo ye-sunscreen yezingane zezingane zesikole. Abazali abaningi bacabanga ukuthi izingane azidingi ukuvikelwa elangeni. Kodwa-ke, abazali abaningi abangakwazi ukuthi izingane zithola cishe inani eliphindwe kathathu lemisebe ye-ultraviolet etholwa ngabantu abadala minyaka yonke. Kodwa-ke, ama-melanocyte ezinsana nezingane ezincane anemisebenzi engavuthiwe yokukhiqiza ama-melanosome kanye nokuhlanganisa i-melanin, futhi indlela yokuvikela isikhumba sezingane ayikavuthwa. Ngalesi sikhathi, ikhono labo lokumelana nemisebe ye-ultraviolet lisebuthakathaka, futhi bathambekele kakhulu ekushisweni yilanga nokushiswa yilanga. Ingozi yomdlavuza wesikhumba iyanda njengoba abantu abadala bekhula, ngakho-ke izingane zidinga ukuvikelwa elangeni.
Yiziphi izinkinga ezivamile ekusebenziseni i-sunscreen yezingane kanye ne-face cream?
1. Yisiphi isikhathi esingcono kakhulu sokusebenzisa umuthi wokuvikela ilanga?
A: Kuthatha isikhathi esithile ukuthi i-sunscreen imuncwe yisikhumba, ngakho-ke isigamu sehora ngaphambi kokuphuma yisikhathi esihle kakhulu sokuphuma. Futhi yiba nomusa lapho uyisebenzisa, futhi uyifake ebusweni besikhumba. Izingane zivame ukushiswa yilanga, ikakhulukazi ehlobo lapho zivezwa khona elangeni elinamandla. Ngaphezu kwalokho, ungase ungakwazi ukubona ukulimala kwengane ngesikhathi, ngoba izimpawu zokushiswa yilanga zivame ukuvela ebusuku noma ngakusasa ekuseni. Ngaphansi kwelanga, noma ngabe isikhumba sengane yakho siphenduka sibe bomvu nje, umonakalo usuqalile kakade, futhi awukabi nesikhathi.
2. Ngingayisebenzisa yini i-sunscreen yezingane?
A: Ngokuvamile, izingane ezingaphezu kwezinyanga eziyisithupha ubudala zingakhetha ukugqoka isivikelo selanga ukuvimbela ukushiswa yilanga. Ikakhulukazi uma izingane ziphuma ziyozivocavoca, kumele zenze umsebenzi omuhle wokuvikela ilanga. Kodwa ungasebenzisi isivikelo selanga sabantu abadala ngqo ezinganeni, kungenjalo kuzothinta isikhumba sengane.
3. Ungakhetha kanjani ama-sunscreen anezinkomba ezahlukene?
A: Isikrini sokuvikela ilanga kufanele sikhethe izibuko zelanga ezinezinkomba ezahlukene ngokwezindawo ezahlukene. Khetha izibuko zelanga ze-SPF15 uma uhamba; khetha izibuko zelanga ze-SPF25 uma ukhuphuka izintaba noma uya ogwini lolwandle; uma uya ezindaweni ezivakashelwa izivakashi ezinokukhanya kwelanga okunamandla, kungcono ukhethe izibuko zelanga ze-SPF30, kanti izibuko zelanga ezifana ne-SPF50 enenani eliphezulu le-SPF ziyingozi esikhumbeni sezingane. Ukuvuselela okunamandla, kungcono ukungathengi.
4. Izingane ezine-dermatitis zisebenzisa kanjani i-sunscreen?
A: Izingane ezihlushwa yi-dermatitis zinesikhumba esibucayi kakhulu, futhi lesi simo singase sibe sibi kakhulu ngemva kokuchayeka emisebeni enamandla ye-ultraviolet. Ngakho-ke, kubalulekile ukufaka i-sunscreen uma uphuma entwasahlobo nasehlobo. Indlela ye-smear ibaluleke kakhulu ezinganeni ezine-dermatitis. Uma usebenzisa, kufanele uqale ugcobe isikhumba nge-moisturizer, bese usebenzisa amafutha okwelapha i-dermatitis, bese usebenzisa i-sunscreen ethile yengane, bese ugwema indawo ezungeze amehlo.
Izingane kufanele zikhethe kanjani i-sunscreen?
Njengoba umuthi wokuvikela ilanga ubalulekile ekuvikeleni ilanga kwezingane, hlobo luni lomuthi wokuvikela ilanga olufanele izingane?
Uma kukhulunywa ngale ndaba, njengabazali, kufanele niqale nicacise ukuthi izingane kufanele zisebenzise ama-sunscreen ezingane afanele isikhumba sazo. Ningazami ukusindisa izinkinga futhi nifake ama-sunscreen ezingane zabantu abadala kuzo. Ngoba ama-sunscreen ezingane zabantu abadala avame ukuba nezici eziningana: aqukethe izithako ezicasulayo, i-SPF ephezulu, futhi asebenzise uhlelo olusebenzisa amanzi kumafutha, ngakho-ke uma usebenzisa ama-sunscreen ezingane zabantu abadala, angabangela ukucasuka, umthwalo osindayo, kunzima ukuwahlanza, futhi kulula ukuwalahla kanye nezinye izinkinga eziningi, ezilimaza isikhumba sabo esibucayi.
Izimiso zokukhetha izithasiselo zokuvikela ilanga zezingane ngokuyinhloko yilezi ezilandelayo: ikhono lokuvikela ilanga, ukuphepha, ikhono lokulungisa, ukuthungwa kwesikhumba kanye nokuhlanza okulula.
Kufanele kusetshenziswe kanjani isivikelo selanga sezingane?
Kungakhathaliseki ukuthi i-sunscreen inhle kangakanani, uma isetshenziswa kabi, ngeke ikwazi ukuthola umphumela omuhle we-sunscreen. Ngakho-ke, abazali akufanele bafunde nje ukukhetha, kodwa futhi bafunde nendlela yokufaka i-sunscreen ezinganeni zabo ngendlela efanele.
Ngokuvamile, okulandelayo kufanele kwenziwe la maphuzu:
1. Abazali bayelulekwa ukuthi bafake ingxenye encane ngaphakathi kwesandla somntwana noma ngemuva kwezindlebe ukuze kuhlolwe "ukuhlolwa kokungezwani komzimba" lapho beyisebenzisa okokuqala. Uma kungekho okungajwayelekile esikhumbeni ngemva kwemizuzu eyi-10, bese uyibeka endaweni enkulu njengoba kudingeka.
2. Faka umuthi wokuvikela ilanga ezinganeni imizuzu eyi-15-30 ngaphambi kokuphuma isikhathi ngasinye, bese uwufaka kancane izikhathi eziningi. Thatha inani elilingana nohlamvu lwemali isikhathi ngasinye, bese uzama ukuqinisekisa ukuthi ufakwa ngokulinganayo esikhumbeni somntwana.
3. Uma ingane ivezwa elangeni isikhathi eside, ukuze kuqinisekiswe ukuthi inemiphumela emihle yelanga, abazali kufanele baphinde bafake isithako selanga okungenani njalo emahoreni angu-2-3. Phinda ufake isithako selanga enganeni yakho ngokushesha. Futhi kufanele kuqashelwe ukuthi ngaphambi kokufaka isithako selanga kabusha, wonke umuntu kumele asule kancane umswakama kanye nokujuluka esikhumbeni somntwana, ukuze isithako selanga esiphinde safakwa sithole imiphumela engcono.
4. Ngemva kokuba ingane isibuyile ekhaya, kunconywa ukuthi abazali bahlanze isikhumba somntwana ngokushesha okukhulu. Lokhu akukhona nje ukususa amabala kanye ne-sunscreen esele esikhumbeni ngesikhathi, kodwa okubaluleke kakhulu, ukunciphisa izinga lokushisa kwesikhumba nokunciphisa ukuchayeka elangeni. Indima yokungakhululeki ngemva kokungakhululeki. Futhi uma ufaka imikhiqizo yokunakekela isikhumba enganeni yakho ngaphandle kokulinda isikhumba siphole ngokuphelele, ukushisa kuzovalwa esikhumbeni, okuzobangela umonakalo omkhulu esikhumbeni esibucayi somntwana.
Isikhathi sokuthunyelwe: Agasti-16-2023