Igihe icyi cyegereje, kurinda izuba biba ngombwa.Muri Kamena uyu mwaka, Mistine, ikirangantego kizwi cyane cy’izuba, nacyo cyashyize ahagaragara ibicuruzwa by’izuba ry’abana ku bana biga.Ababyeyi benshi batekereza ko abana badakeneye izuba.Ariko, icyo ababyeyi benshi batazi nuko abana bahabwa inshuro zigera kuri eshatu imirasire ya ultraviolet abantu bakuru bakira buri mwaka.Nyamara, melanocytes yimpinja nabana bato ifite imirimo idakuze yo kubyara melanosomes no guhuza melanine, kandi uburyo bwo kurinda uruhu rwabana ntiburakura.Muri iki gihe, ubushobozi bwabo bwo kurwanya imirasire ya ultraviolet buracyafite intege nke, kandi usanga bakunda gutwika izuba.Ibyago bya kanseri y'uruhu byiyongera nkumuntu mukuru, bityo abana bakeneye kurindwa izuba.
Nibihe bibazo bikunze gukoreshwa mugukoresha izuba ryizuba hamwe na cream yo mumaso?
1. Ni ryari igihe cyiza cyo gukoresha izuba?
Igisubizo: Bifata igihe runaka kugirango izuba ryizuba ryinjizwe nuruhu, igice cyisaha rero mbere yo gusohoka nigihe cyiza cyo gusohoka.Kandi ugire ubuntu mugihe uyikoresha, hanyuma uyishyire hejuru yuruhu.Abana bakunda gutwikwa n'izuba, cyane cyane mu gihe cy'izuba iyo bahuye n'izuba ryinshi.Ikirenzeho, ntushobora kumenya igikomere cy'umwana mugihe, kuko ibimenyetso byo gutwika izuba bikunze kugaragara nijoro cyangwa bukeye bwaho.Munsi yizuba, nubwo uruhu rwumwana wawe rwahindutse ibara ryijimye, ibyangiritse byatangiye, kandi ntubone umwanya.
2. Nshobora gukoresha izuba ryizuba kubana?
Igisubizo: Muri rusange, abana barengeje amezi 6 barashobora guhitamo kwambara izuba kugirango birinde izuba.Cyane cyane iyo abana basohotse gukora siporo, bagomba gukora akazi keza ko kurinda izuba.Ariko ntukoreshe izuba rikuze kubana, bitabaye ibyo bizagira ingaruka kuruhu rwumwana.
3. Nigute ushobora guhitamo izuba rifite ibipimo bitandukanye?
Igisubizo: Izuba ryizuba rigomba guhitamo izuba ryizuba hamwe nibice bitandukanye ukurikije ahantu hatandukanye.Hitamo izuba ryizuba rya SPF15 mugihe ugenda;hitamo izuba rya SPF25 mugihe uzamuka imisozi cyangwa ujya ku mucanga;uramutse ugiye ahantu nyaburanga hakurura izuba ryinshi, nibyiza guhitamo izuba ryizuba rya SPF30, kandi izuba ryinshi nka SPF50 rifite agaciro gakomeye ka SPF ryangiza uruhu rwabana.Gukangura cyane, nibyiza kutagura.
4. Nigute abana barwaye dermatite bakoresha izuba ryizuba?
Igisubizo: Abana barwaye dermatite bafite uruhu rworoshye cyane, kandi indwara irashobora kwiyongera nyuma yo guhura nimirasire ikomeye ya ultraviolet.Kubwibyo, birakenewe gushira izuba mugihe ugiye mugihe cyizuba n'itumba.Uburyo bwo gusiga ni ngombwa cyane kubana barwaye dermatite.Mugihe ukoresheje, ugomba kubanza gutwikira uruhu hamwe na moisturizer, hanyuma ugashyiraho amavuta akiza dermatite, hanyuma ugashyiraho izuba ryihariye ryabana, kandi ukirinda agace kegereye amaso.
Nigute abana bagomba guhitamo izuba?
Kubera ko izuba ryinshi ari ntangarugero mu kurinda izuba, ni ubuhe bwoko bw'izuba bubereye abana?
Ku bijyanye niki kibazo, nkababyeyi, ugomba kubanza kwerekana neza ko abana bagomba gukoresha izuba ryabana ryabana ryuruhu rwabo.Ntugerageze gukiza ibibazo no kubakoresha izuba ryinshi.Kuberako izuba ryinshi ryabantu bakuze rifite ibintu byinshi biranga: birimo ibintu bitera uburakari, ugereranije cyane na SPF, kandi ugakoresha sisitemu-y-amavuta, niba rero ukoresheje izuba ryinshi ryabana kubana, birashobora gutera uburakari, umutwaro uremereye, bigoye koza, kandi byoroshye ibisigara nibindi bibazo byinshi, mubyukuri bikomeretsa uruhu rwabo rworoshye.
Amahame yo gutoranya izuba ryabana ni ingingo zikurikira: ubushobozi bwo kurinda izuba, umutekano, ubushobozi bwo gusana, imiterere yuruhu no gukora isuku byoroshye.
Nigute izuba ryabana ryabana ryakoreshwa?
Nubwo izuba ryinshi ryaba ryiza, niba rikoreshejwe nabi, ntirishobora kugera ku ngaruka nziza yizuba.Kubwibyo, ababyeyi ntibagomba kwiga guhitamo gusa, ahubwo baniga uburyo bwo gukoresha izuba ryizuba kubana babo neza.
Muri rusange, ibikurikira bigomba gukorwa izi ngingo:
1. Ababyeyi basabwe gushyira agace gato imbere yukuboko kwumwana cyangwa inyuma yamatwi kugirango "test ya allergie" mugihe uyikoresheje bwa mbere.Niba nta bidasanzwe ku ruhu nyuma yiminota 10, noneho ubishyire ahantu hanini nkuko bikenewe.
2. Koresha izuba ryizuba kubana iminota 15-30 mbere yo gusohoka buri gihe, hanyuma ubishyire muke inshuro nyinshi.Fata igiceri kingana na buri giceri buri gihe, hanyuma ugerageze kwemeza ko gikoreshwa neza kuruhu rwumwana.
3. Niba umwana ahuye nizuba igihe kirekire, kugirango abone ingaruka nziza yizuba, ababyeyi bagomba kongera gukoresha izuba byibuze buri masaha 2-3.Ongera ushyire izuba ryumwana wawe ako kanya.Twabibutsa ko mbere yo kongera gusaba, buri wese agomba guhanagura byoroheje ubuhehere nu icyuya kuruhu rwumwana, kugirango izuba ryongeye gukoreshwa rishobora kugera kubisubizo byiza.
4. Umwana amaze gutaha, birasabwa ko ababyeyi boza uruhu rwumwana vuba bishoboka.Ntabwo ari ugukuraho gusa ikizinga cyizuba cyizuba kuruhu mugihe, ariko cyane cyane, kugabanya ubushyuhe bwuruhu no kugabanya izuba.Uruhare rwa nyuma yo kutamererwa neza.Niba kandi ushyize umwana wawe ibicuruzwa byita kuruhu udategereje ko uruhu rukonja burundu, ubushyuhe buzafungwa muruhu, ibyo bikaba byangiza byinshi kuruhu rworoshye.
Igihe cyo kohereza: Kanama-16-2023