Njengoko ihlobo lisondela, ukhuseleko elangeni luba lubaluleke ngakumbi. NgoJuni kulo nyaka, iMistine, uphawu oludumileyo lwe-sunscreen, nayo iqalise iimveliso zayo ze-sunscreen zabantwana zabantwana abakwiminyaka yesikolo. Abazali abaninzi bacinga ukuba abantwana abayidingi i-sunscreen. Nangona kunjalo, into abazali abaninzi abayaziyo kukuba abantwana bafumana malunga nezihlandlo ezithathu ze-ultraviolet radiation efunyanwa ngabantu abadala minyaka le. Nangona kunjalo, ii-melanocytes zeentsana nabantwana abancinci zinemisebenzi engavuthwanga yokuvelisa ii-melanosomes kunye nokwenza i-melanin, kwaye indlela yokukhusela ulusu lwabantwana ayikavuthwa. Okwangoku, amandla abo okumelana ne-ultraviolet rays asebuthathaka, kwaye bathambekele ngakumbi ekutshisweni lilanga nasekutshisweni lilanga. Umngcipheko womhlaza wolusu uyanda xa sele bekhulile, ngoko ke abantwana kufuneka bakhuselwe elangeni.
Ziziphi iingxaki eziqhelekileyo ekusebenziseni i-sunscreen yabantwana kunye ne-face cream?
1. Liliphi ixesha elifanelekileyo lokusebenzisa i-sunscreen?
A: Kuthatha ixesha elithile ukuba i-sunscreen ifunxwe lulusu, ngoko ke isiqingatha seyure ngaphambi kokuba uphume lelona xesha lilungileyo lokuphuma. Kwaye yiba nobubele xa uyisebenzisa, kwaye uyifake kumphezulu wesikhumba. Abantwana bathambekele ekutshisweni lilanga, ingakumbi ehlotyeni xa bechatshazelwa lilanga elinamandla. Ngaphezu koko, usenokungakwazi ukubona ukwenzakala komntwana ngexesha, kuba iimpawu zokutshiswa lilanga zihlala zibonakala ebusuku okanye kusasa olulandelayo. Phantsi kwelanga, nokuba ulusu lomntwana wakho lujika lube pinki, umonakalo sele uqalile, kwaye awukabi nalo ixesha.
2. Ndingayisebenzisa i-sunscreen ebantwaneni?
A: Ngokubanzi, abantwana abangaphezu kweenyanga ezi-6 ubudala banokukhetha ukunxiba i-sunscreen ukuthintela ukutsha lilanga. Ingakumbi xa abantwana besiya kuzilolonga, kufuneka benze umsebenzi omhle wokukhusela ilanga. Kodwa musa ukusebenzisa i-sunscreen yabantu abadala ngqo ebantwaneni, kungenjalo iya kuchaphazela ulusu lomntwana.
3. Ungazikhetha njani izithambisi zelanga ezinee-indexes ezahlukeneyo?
A: I-sunscreen kufuneka ikhethe i-sunscreen ene-indices ezahlukeneyo ngokweendawo ezahlukeneyo. Khetha i-sunscreen ye-SPF15 xa uhamba; khetha i-sunscreen ye-SPF25 xa unyuka iintaba okanye usiya elunxwemeni; ukuba uya kwiindawo ezinomtsalane zabakhenkethi ezinelanga elinamandla, kungcono ukhethe i-sunscreen ye-SPF30, kwaye i-sunscreen efana ne-SPF50 enexabiso eliphezulu le-SPF iyingozi kulusu lwabantwana. Ukukhuthaza ngamandla, kungcono ungayithengi.
4. Abantwana abane-dermatitis bayisebenzisa njani i-sunscreen?
A: Abantwana abanesifo sesikhumba esinolusu olubuthathaka kakhulu, kwaye imeko inokuba mandundu emva kokuba bevezwe kwimitha ye-ultraviolet enamandla. Ke ngoko, kuyimfuneko ukusebenzisa i-sunscreen xa uphuma entwasahlobo nasehlotyeni. Indlela ye-smear ibaluleke kakhulu kubantwana abane-dermatitis. Xa usebenzisa, kufuneka uqale ugqume ulusu nge-moisturizer, emva koko ufake i-ointment ephilisa i-dermatitis, uze ufake i-sunscreen ekhethekileyo yomntwana, kwaye uphephe indawo ejikeleze amehlo.
Abantwana bafanele bakhethe njani izinto zokukhusela ilanga?
Ekubeni i-sunscreen ibalulekile ekukhuseleni ilanga ebantwaneni, loluphi uhlobo lwe-sunscreen olufanelekileyo ebantwaneni?
Xa kufikwa kulo mba, njengabazali, kufuneka niqale nicacise ukuba abantwana kufuneka basebenzise izithambisi zelanga zabantwana ezifanelekileyo kulusu lwabo. Musani ukuzama ukusindisa iingxaki nize nifake izithambisi zelanga zabantu abadala kuzo. Kuba izithambisi zelanga zabantu abadala zihlala zineempawu ezahlukeneyo: ziqulathe izithako ezicaphukisayo, i-SPF ephezulu, kwaye zisebenzisa inkqubo yeoli efakwe emanzini, ngoko ke ukuba usebenzisa izithambisi zelanga zabantu abadala kubantwana, zinokubangela ukurhawuzelelwa, umthwalo onzima, kunzima ukuzicoca, kwaye kulula ukuzilahla kunye nezinye iingxaki ezininzi, ezilimaza ulusu lwabo oluthambileyo.
Imigaqo yokukhetha izithambisi zelanga zabantwana ikakhulu zezi zilandelayo: amandla okukhusela ilanga, ukhuseleko, amandla okulungisa, ubume bolusu kunye nokucoca okulula.
Ingasetyenziselwa njani i-sunscreen yabantwana?
Nokuba i-sunscreen ilungile kangakanani na, ukuba isetyenziswa gwenxa, ayizukwenza i-sunscreen ibe nefuthe elihle. Ngenxa yoko, abazali akufuneki bafunde nje kuphela indlela yokukhetha, kodwa bafunde nendlela yokufaka i-sunscreen ebantwaneni babo ngokuchanekileyo.
Ngokubanzi, la manqaku alandelayo kufuneka enziwe:
1. Abazali bayacetyiswa ukuba bafake iqhekeza elincinci ngaphakathi esihlahleni somntwana okanye ngasemva kweendlebe ukuze bafumane uvavanyo "lwe-allergy" xa beyisebenzisa okokuqala. Ukuba akukho nto ingaqhelekanga eluswini emva kwemizuzu eli-10, yifake kwindawo enkulu njengoko kufuneka.
2. Faka isithambisi sokukhusela ilanga ebantwaneni imizuzu eli-15-30 ngaphambi kokuba baphume ngalo lonke ixesha, kwaye usifake kancinci amaxesha amaninzi. Thatha isixa esilingana nengqekembe rhoqo, kwaye uzame ukuqinisekisa ukuba sisetyenziswa ngokulinganayo eluswini lomntwana.
3. Ukuba umntwana ubekwe elangeni ixesha elide, ukuqinisekisa ukuba unesiphumo esihle se-sunscreen, abazali kufuneka baphinde bafake i-sunscreen ubuncinci rhoqo emva kweeyure ezi-2-3. Phinda ufake i-sunscreen kumntwana wakho ngoko nangoko. Kwaye kufuneka kuqatshelwe ukuba ngaphambi kokuba uphinde ufake, wonke umntu kufuneka asule kancinci umswakama kunye nokubila eluswini lomntwana, ukuze i-sunscreen ephinde yafakwa ifumane iziphumo ezingcono.
4. Emva kokuba umntwana ebuyile ekhaya, kucetyiswa ukuba abazali bahlambe ulusu lomntwana ngokukhawuleza. Oku akupheleli nje ekususeni amabala kunye ne-sunscreen eseleyo eluswini ngexesha elifanelekileyo, kodwa okubaluleke ngakumbi, ukunciphisa ubushushu besikhumba kunye nokunciphisa ukuvezwa elangeni. Indima emva kokungonwabi. Kwaye ukuba ufaka iimveliso zokhathalelo lolusu kumntwana wakho ngaphandle kokulinda ukuba ulusu luphole ngokupheleleyo, ubushushu buya kuvalwa eluswini, nto leyo eya kubangela umonakalo omkhulu kulusu lomntwana oluthambileyo.
Ixesha lokuthumela: Agasti-16-2023