Ke yintoni i-adaptogen?
I-Adaptogens yaqala ukucetyiswa ngusosayensi waseSoviet uN. Lazarew kwiminyaka eyi-1940 edlulileyo.Wabonisa ukuba i-adaptogens ivela kwizityalo kwaye inamandla okunyusa ukuchasana kwabantu ngokuthe ngqo;
Owayesakuba yizazinzulu zaseSoviet uBrekhman noDardymov bachaza ngakumbi izityalo ze-adaptogen ngo-1969:
1) I-adaptogen kufuneka ikwazi ukunciphisa umonakalo obangelwa uxinzelelo;
2) I-adaptogen kufuneka ikwazi ukuvelisa umphumo omuhle wokuvuselela umzimba womntu;
I-3) Impembelelo evuselelayo eveliswa yi-adaptogens ihluke kwizinto ezikhuthazayo zendabuko, kwaye ayiyi kuba nemiphumo ekhaphayo efana nokulala, i-protein synthesis ephantsi, kunye nomlinganiselo omkhulu wokulahlekelwa kwamandla;
4) I-adaptogen kufuneka ingabi nabungozi kumzimba womntu.
Ngo-2019, ubuhle behlabathi be-Mintel kunye nengxelo yokhathalelo lomntu yabonisa ukuba izinto zokuthambisa zidityaniswe ngokusondeleyo neemveliso zokhathalelo lwempilo, kunye nezithako ze-adapogenic ezinokunceda umzimba uthomalalise uxinzelelo kwaye ujongane nongcoliseko ibe yenye yamanqaku okuthengisa iimveliso ezininzi ezintsha.
Kwiimveliso zokunakekelwa kwesikhumba, i-adaptogens ikakhulu ibandakanya i-metabolites yesibini kunye nemisebenzi efana ne-anti-inflammatory and anti-oxidation.Phezulu, banokulinganisela impilo yesikhumba kwaye baxhathise uxinzelelo lwe-oxidative, ukuze bafezekise ukuguga, ukumhlophe okanye imiphumo epholileyo;ngenxa yesikhumba kunye nomlomo Indlela yesenzo kunye nendlela yokuqala iyahluka.Kusekho ukunqongophala kophando olunzulu malunga nemiphumo yokulawula i-adaptogens eluswini kuxinzelelo lweemvakalelo kunye neuro-immune-endocrine.Yintoni eqinisekileyo kukuba kukho ikhonkco eliqinileyo phakathi koxinzelelo kunye nokuguga kwesikhumba.Ukuchatshazelwa kukutya, ukulala, ukungcoliseka kwendalo, njl., ulusu luya kubonisa iimpawu zokuguga ngaphambi kwexesha, okukhokelela ekunyuseni kwemibimbi, ukuwohloka kwesikhumba, kunye ne-pigmentation.
Nazi izithako ezintathu ezithandwayo ze-adaptogenic skincare:
Isicatshulwa seGanoderma
IGanoderma lucidum liyeza lakudala laseTshayina.I-Ganoderma lucidum isetyenziswe e-China iminyaka engaphezu kwe-2,000.I-Ganoderma lucidum acid kwi-Ganoderma lucidum inokuthintela ukukhutshwa kwe-cell histamine, inokuphucula imisebenzi yamalungu ahlukeneyo enkqubo yokugaya, kwaye ibe nemiphumo yokunciphisa amafutha egazi, ukunciphisa uxinzelelo lwegazi, ukukhusela isibindi, kunye nokulawula ukusebenza kwesibindi.Kuyi-relieving, i-sedative, i-anti-cancer, i-detoxification kunye nezinye izinto zendalo zendalo kunye nemisebenzi emininzi.
Isicatshulwa seTruffle
Amakhowa, uhlobo lwe-macrofungi, athathwa njengamayeza endalo kwihlabathi liphela, ngakumbi eMpuma Asia, ukomeleza amajoni omzimba kwaye kukutya okuxhaphake kakhulu kwe-adapogenic.
Iitruffle ezimhlophe kunye neetruffles ezimnyama zezo truffles, ezibonwa njengezithako eziphambili kwihlabathi.IiTruffles zizityebi kwiprotheyini, iintlobo ezili-18 ze-amino acids (kubandakanywa neentlobo ezisi-8 zee-amino acids ezibalulekileyo ezingenakwenziwa ngumzimba womntu), i-unsaturated fatty acids, i-multivitamins, i-truffle acid, inani elikhulu le-metabolites ezifana ne-sterols, i-polysaccharides ye-truffle, kunye ne-truffle polypeptides zinexabiso eliphezulu kakhulu lesondlo kunye nempilo.
Rhodiola Rosea Extract
I-Rhodiola rosea, njengeyeza elixabisekileyo lakudala, isasazwa kakhulu kwimimandla ebanda kakhulu kunye nemimandla ye-plateau ye-hemisphere esemantla, kwaye ikhula phakathi kweengxondorha zamatye kumphakamo we-3500-5000 yeemitha.I-Rhodiola inembali ende yokusetyenziswa, eyabhalwa kwiklasi yokuqala yonyango kwi-China yamandulo, "i-Herbal Classic ye-Shen Nong".Ngaphezulu kweminyaka eyi-2,000 eyadlulayo, abahlali baseTibet bathatha i-rhodiola rosea njengeyeza lokuqinisa umzimba kunye nokuphelisa ukukhathala.Ngeminyaka yoo-1960, iKirov Military Medical Academy yeyayesakuba yiSoviet Union yafumanisa irhodiola ngelixa ikhangela iarhente eyomeleleyo, kwaye yayikholelwa ukuba isiphumo sayo sokuqinisa amajoni omzimba yayinamandla kuneginseng.
Ngokombono wamacandelo asebenzayo okhathalelo lwesikhumba, i-Rhodiola rosea isicatshulwa ikakhulu ibandakanya i-salidroside, i-flavonoids, i-coumarin, i-organic acid compounds, njl., ezine-anti-oxidation, i-whitening, i-anti-inflammation, i-anti-photoaging, i-Anti-fatigue kunye neminye imisebenzi. .
Ixesha lokuposa: Aug-25-2023