No laila he aha ka adaptogen?
Ua hoʻolauna mua ʻia ʻo Adaptogens e ka ʻepekema Soviet N. Lazarew 1940 mau makahiki i hala.Ua kuhikuhi ʻo ia i loaʻa nā adaptogens mai nā mea kanu a loaʻa iā ia ka hiki ke hoʻoikaika ʻole i ke kūʻē kanaka;
Ua wehewehe hou nā kānaka ʻepekema Soviet kahiko ʻo Brekhman lāua ʻo Dardymov i nā mea kanu adaptogen i ka makahiki 1969:
1) Pono ka adaptogen e hōʻemi i ka pōʻino i hana ʻia e ke kaumaha;
2) Pono e hiki i ka adaptogen ke hana i ka hopena excitatory maikaʻi i ke kino kanaka;
3) He ʻokoʻa ka hopena stimulant i hana ʻia e nā adaptogens mai nā mea hoʻouluulu maʻamau, a ʻaʻohe hopena ʻaoʻao e like me ka insomnia, haʻahaʻa protein synthesis, a me ka nui o ka nalowale o ka ikehu;
4) Pono ʻole ka adaptogen i ke kino o ke kanaka.
I ka makahiki 2019, hōʻike ʻia ka hōʻike ʻana o ka nani a me ka mālama pilikino o Mintel i hoʻohui pū ʻia nā mea hoʻonaninani me nā huahana mālama olakino, a me nā mea adaptogenic hiki ke kōkua i ke kino e hoʻomaha i ke kaumaha a me ka pollution ua lilo i mea kūʻai aku o nā huahana hou.
I nā huahana mālama ʻili, loaʻa nā adaptogens i nā metabolites lua me nā hana e like me ka anti-inflammatory a me ka anti-oxidation.Ma luna o ka ʻili, hiki iā lākou ke kaulike i ke olakino o ka ʻili a pale aku i ke koʻikoʻi oxidative, i mea e loaʻa ai ka ʻelemakule, keʻokeʻo a i ʻole nā hopena ʻoluʻolu;ma muli o ka ʻili a me ka waha He ʻokoʻa ke ala o ka hana a me ke ʻano o ka hoʻomaka ʻana.Loaʻa ka nele o ka noiʻi hohonu e pili ana i nā hopena hoʻoponopono o nā adaptogens ma ka ʻili i ke kaumaha o ka naʻau a me ka neuro-immune-endocrine.ʻO ka mea maopopo, aia kekahi pilina ikaika ma waena o nā mea kaumaha a me ka ʻelemakule ʻili.Hoʻopili ʻia e ka meaʻai, ka hiamoe, ka haumia o ke kaiapuni, a me nā mea ʻē aʻe, e hōʻike ana ka ʻili i nā hōʻailona o ka ʻelemakule mua, ka hopena o ka hoʻonui ʻana i nā wrinkles, ka ʻili o ka ʻili, a me ka pigmentation.
Eia ʻekolu mau mea mālama ʻili adaptogenic kaulana:
ʻO Ganoderma Extract
ʻO Ganoderma lucidum kahi lāʻau lapaʻau Kina kahiko.Ua hoʻohana ʻia ʻo Ganoderma lucidum ma Kina ma mua o 2,000 mau makahiki.Hiki i ka Ganoderma lucidum acid i loko o Ganoderma lucidum ke kāohi i ka hoʻokuʻu ʻana o ka histamine cell, hiki ke hoʻonui i nā hana o nā ʻāpana like ʻole o ka ʻōnaehana digestive, a loaʻa pū kekahi i nā hopena o ka hoʻohaʻahaʻa ʻana i ka momona o ke koko, hoʻohaʻahaʻa i ke koko, pale i ke ake, a me ka hoʻoponopono ʻana i ka hana ate.He mea hōʻeha ʻeha, hoʻomaha, anti-cancer, detoxification a me nā mea hoʻohui kūlohelohe kūlohelohe me nā hana he nui.
ʻOhi ʻo Truffle
ʻO nā haloo, kahi ʻano macrofungi, ua manaʻo ʻia nā lāʻau lapaʻau kūlohelohe a puni ka honua, ʻoi loa ma Asia Hikina, e hoʻoikaika maoli i ka ʻōnaehana pale o ke kino a he mau meaʻai adaptogenic maʻamau.
ʻO nā truffles keʻokeʻo a me nā truffle ʻeleʻele no nā truffles, i ʻike ʻia ʻo ia ka mea ʻoi loa o ka honua.He waiwai nui ka Truffles i ka protein, 18 mau ʻano amino acids (me 8 mau ʻano amino acids pono ʻaʻole hiki ke synthesized e ke kino kanaka), unsaturated fatty acids, multivitamins, truffle acid, He helu nui o nā metabolites e like me sterols, truffle polysaccharides, a me ka truffle polypeptides he meaʻai kiʻekiʻe loa ka waiwai a me ke olakino.
ʻO Rhodiola Rosea Extract
ʻO Rhodiola rosea, ma ke ʻano he lāʻau lapaʻau makamae kahiko, ua hoʻolaha nui ʻia ma nā wahi anuanu a me nā ʻāina pāpū o ka ʻāpana ʻākau, a ulu ma waena o nā crevices pōhaku ma kahi kiʻekiʻe o 3500-5000 mika.He moʻolelo lōʻihi ko Rhodiola o ka noi, i hoʻopaʻa ʻia i ka lāʻau lapaʻau mua ma Kina kahiko, "Shen Nong's Herbal Classic".Ma mua o 2,000 mau makahiki i hala aku nei, ua lawe ka poʻe Tibet i ka rhodiola rosea ma ke ʻano he lāʻau lapaʻau no ka hoʻoikaika ʻana i ke kino a me ka hoʻopau ʻana i ka luhi.I ka makahiki 1960, ua ʻike ʻo Kirov Military Medical Academy o ka Soviet Union i ka rhodiola i ka wā e ʻimi ana i kahi mea ikaika, a manaʻoʻiʻo ua ʻoi aku ka ikaika o kāna hopena immune-enhancing ma mua o ginseng.
Mai ka hiʻohiʻona o nā ʻāpana kūpono no ka mālama ʻana i ka ʻili, ʻo Rhodiola rosea extract ka nui o ka salidroside, flavonoids, coumarin, organic acid compounds, etc., he anti-oxidation, whitening, anti-inflammation, anti-photoaging, Anti-fatigue a me nā hana ʻē aʻe. .
Ka manawa hoʻouna: ʻAukake-25-2023