Epidermis yo mu gihanga ifite imiterere-enye isa n’uruhu rwo mu maso no mu mubiri, hamwe na stratum corneum ikaba ari igice cyo hejuru cya epidermis n'umurongo wa mbere wo kurinda uruhu.Nyamara, igihanga gifite imiterere yacyo, bigaragarira muburyo bukurikira:
-Ibidukikije byiza byo gukura kwa mikorobe no guta umukungugu.
-Kwiyongera gusohora ibyuya n'amavuta.
-Kuniga kicicle, irakaza umutwe.
Icyo abantu benshi batazi nuko agace k'umutwe gafite kicicle yoroheje.Nkuko cicicle yoroheje kandi itanga uburinzi buke, igihanga gishobora kuba cyoroshye kubyumva.Umutwe muzima uganisha kumisatsi nzima, nibyingenzi rero kwitondera umutwe wawe.
Ni ubuhe buryo bwo kwita ku mutwe bufite akamaro?Nigute mubyukuri twita kumutwe?
Mu ncamake, hari ibintu bibiri by'ingenzi:
1: Sukura neza.Kwoza umusatsi wawe nibyingenzi kandi byingenzi.
Kwoza umusatsi wawe nibyingenzi kandi byingenzi.Nigute ushobora koza umutwe neza, mbere ya byose, ugomba guhitamo shampoo ikwiranye nimiterere yumusatsi wumutwe wawe iroroshye ariko ifite imbaraga zogusukura bihagije, icya kabiri, ugomba kwitondera inshuro zo koza umusatsi wawe , oza umusatsi wawe kugirango usukure igihanga munzira, ntukarabe cyane, kandi tekinike igomba kwitonda, gukanda buhoro buhoro umutwe hamwe nintoki.
2: Kwiyongera guhitamo.Ongeraho ingaruka zishobora kugerwaho, kandi gimmicky zirashobora gutereranwa.
Kurugero, koresha ibicuruzwa bisukura dandruff kandi birinde ibibazo byo guta umusatsi, harimo na serumu yita kumutwe.Hejuru yibyo, niba ufite ikibazo kigomba gukemurwa, hitamo ibicuruzwa byiza kuri wewe.
Icyakora, ni ngombwa kutishingikiriza cyane kuri ibyo bicuruzwa kandi niba ibibazo byo mu mutwe bikabije, shakisha ubuvuzi kugirango ubone igisubizo kiboneye.
Igihe cyo kohereza: Nyakanga-12-2023